photo of Hellie working with a student of the Alexander Technique in her Bath studio

it's not just about posture: you will learn to breathe, relax and think more clearly.

Welcome

The Alexander Technique is a practical method of learning how to improve how we use ourselves by reducing unnecessary tension and stress in everyday life.

Learning and applying the Technique will improve your posture and enable you to move with more freedom, co-ordination and confidence. It improves breathing and relaxation, clarity of thought, and your ability to handle stress.

I'm based in the Oldfield Park area of Bath.

I am a qualified Alexander teacher, and a member of the Society of Teachers of The Alexander Technique (M.S.T.A.T.).

If you'd like to find out more about what it's like to have lessons, you can read comments by people I have taught.

NEXT INTRODUCTORY WORKSHOP:
Sat 11th October 10.30 - 12.30, St Bartholomews Church, Oldfield Park £15 prior booking essential
from 1st Sept.

You can try the Alexander Technique for yourself by attending one of my Introductory workshops, a fun and practical introductory session in a small group. Dates for future workshops will appear here.

If you would like to have a chat about the Alexander Technique, please feel free to phone or e-mail me without obligation.